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In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram.This time, the 67-year-old revealed how she maintains her toned abs while ...
If you’ve ever wondered how fitness star Denise Austin maintains her toned abs, you’re in luck.The 66-year-old recently demonstrated one of her “favorite” workouts to strengthen and tone ...
This 20-minute abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is yourself and a mat to strengthen and sculpt your core with ...
Squeeze your abs and curl forward until your upper back is off of the ground. Reverse the motion slowly until your lower back is flat against the floor. Gregory wants you to do four sets of 25 reps.
Denise Austin, 66, demonstrated a fast and “effective” workout designed for ”head-to-toe toning,” which includes cardio and bodyweight exercises.
In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...