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  2. Here’s Exactly What Foods You Should Be Eating for Muscle ...

    www.aol.com/exactly-foods-eating-muscle-recovery...

    Experts share the best foods and drinks for muscle recovery.—and what to avoid after your workout.

  3. More Popsicles, please: Your tonsils can grow back - AOL

    www.aol.com/more-popsicles-please-tonsils-grow...

    If performed correctly, tonsillectomy aims to remove all tonsillar tissue, making regrowth rare.” In eight years of practice, Hayes says, Golden was only the second patient she’d seen whose ...

  4. Tonsillectomy - Wikipedia

    en.wikipedia.org/wiki/Tonsillectomy

    Tonsillectomy is a surgical procedure in which both palatine tonsils are fully removed from the back of the throat. [1] The procedure is mainly performed for recurrent tonsillitis, throat infections and obstructive sleep apnea (OSA). [1]

  5. 16 Best Foods to Eat When You Feel Sick, According to ... - AOL

    www.aol.com/16-best-foods-eat-feel-172900662.html

    We asked dietitians for the foods they recommend to help shake cold and flu symptoms, fortify your immune system, and speed up recovery when you feel sick.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Coblation tonsillectomy - Wikipedia

    en.wikipedia.org/wiki/Coblation_tonsillectomy

    The patient only consume food that can be swallowed with an ease, soft and smooth food is recommended in order to prevent reopening the wounds from the surgery. The most vital part of recovery is taking lots of bed rest and avoiding physical activity, like sports for about two weeks.

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