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  2. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

    First identified in 1905 by the Bulgarian doctor Stamen Grigorov by isolating what later termed Lactobacillus Bulgaricus from a Bulgarian yogurt sample, [6] the bacteria can be found naturally in the gastrointestinal tract of mammals living in Sofia region and along the Balkan Mountain (Stara Planina) mesoregion of Balkan peninsula.

  3. Mekitsa - Wikipedia

    en.wikipedia.org/wiki/Mekitsa

    Mekitsa (Bulgarian: мекица, romanized: mekitsa, lit. 'softness'; plural mekitsi) is a traditional Bulgarian dish made of kneaded dough made with yogurt that is deep fried. [1] [2] They are made with flour, eggs, yogurt, a leavening agent, water, salt, and oil. In Serbia they are called mekike (sing.

  4. Panagyurishte-style eggs - Wikipedia

    en.wikipedia.org/wiki/Panagyurishte-style_eggs

    Based on traditional Bulgarian ingredients - sirene and yogurt, it was given that particular name that highlights its folk origin. With time, the dish made its way to the average Bulgarian family's table, and with its easy preparation and great taste became a beloved breakfast or lunch for generations of Bulgarians. [4]

  5. Lactobacillus bulgaricus GLB44 - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

    Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

  6. Bulgarian yogurt - Wikipedia

    en.wikipedia.org/?title=Bulgarian_yogurt&redirect=no

    This page was last edited on 3 October 2015, at 15:43 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

  7. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

  8. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    To grow one pound of new muscle, most people need to consume around 1 gram of protein per pound of body weight per day, paired with consistent strength training, according to a 2017 systematic ...

  9. Sirene - Wikipedia

    en.wikipedia.org/wiki/Sirene

    Sirene (Bulgarian: сирене; Serbian: сир / sir; Macedonian: сирење; Albanian: djathë i bardhë), also known as "white brine sirene" (Bulgarian: бяло саламурено сирене), is a type of brined cheese originating from Bulgaria. It is made of the milk of goats, sheep, cows, buffalo or a mixture thereof. [1]