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  2. Fasting isn't for everyone, but it offers more health ... - AOL

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    Members of the Church of Jesus Christ of Latter-day Saints are taught to go without food or drink for two consecutive meals one day every month. ... The "16:8 method," or the Leangains diet, is ...

  3. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    α-Linolenic acid, also known as alpha-linolenic acid (ALA) (from Greek alpha meaning "first" and linon meaning flax), is an n−3, or omega-3, essential fatty acid. ALA is found in many seeds and oils, including flaxseed , walnuts , chia , hemp , and many common vegetable oils .

  4. What Experts Want You to Know About Dry January Health Benefits

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    If you’re considering a drink-free lifestyle, Dry January is a great place to start. The health benefits of the challenge (which involves going alcohol-free for the first month of the year) abound.

  5. Alanyl-glutamine - Wikipedia

    en.wikipedia.org/wiki/Alanyl-glutamine

    In cell culture, L-alanyl-L-glutamine is sometimes used as a replacement for L-glutamine because this dipeptide is stable in aqueous solution unlike L-glutamine which spontaneously degrades to form ammonia and pyrrolidine carboxylic acid.

  6. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    Dietitians explain the health benefits of this anti-inflammatory diet, possible downsides, foods you can eat, and other things to know. ... soba, and udon noodles, cooked al dente can be included ...

  7. Alanine - Wikipedia

    en.wikipedia.org/wiki/Alanine

    Alanine (symbol Ala or A), [4] or α-alanine, is an α-amino acid that is used in the biosynthesis of proteins. It contains an amine group and a carboxylic acid group, both attached to the central carbon atom which also carries a methyl group side chain. Consequently it is classified as a nonpolar, aliphatic α-amino acid.

  8. The 5 Best Proteins to Eat If You're Taking a Weight Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

  9. Talk:Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Talk:Essential_fatty_acid

    The SDA diagram has been replaced with an ALA diagram because, strictly speaking, SDA is not essential and ALA is; SDA may be created in the body by metabolizing ALA. Because the topic is Essential Fatty Acids and the modern definition of essential is "cannot be produced, must be ingested", then ALA fits this topic (as does linoleic acid ...