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  2. Bone density - Wikipedia

    en.wikipedia.org/wiki/Bone_density

    The risk factors for low bone density and primary considerations for a bone density test include: females age 65 or older. [4] males age 70 or older. [4] people over age 50 with: previous bone fracture from minor trauma. [4] rheumatoid arthritis. [4] low body weight. [4] a parent with a hip fracture. [4] individuals with vertebral abnormalities ...

  3. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Osteoporosis becomes more common with age, especially after 50 years (its prevalence rises from about 2% at 50 years to almost 50% by the age of 80). [193] It affects women more than men due to the sharp fall in estrogen production that follows menopause. [193]

  4. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Which is about half of all adults over age 50 at serious risk of breaking a bone.” While these numbers may sound alarming, the good news is we can keep our bones healthy and strong by choosing ...

  5. Senile osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Senile_osteoporosis

    As bone mass declines with age, the risk of fractures increases. Annual incidence of osteoporotic fractures is more than 1.5 million in the US and notably 20% of people die during the first year after a hip fracture. [5] It costs the US health system around $17 billion annually, with the cost projecting to $50 billion by 2040. [5]

  6. 5 Best Strength Workouts To Build Bone Density as You Age - AOL

    www.aol.com/lifestyle/5-best-strength-workouts...

    Here are five strength workouts to help build bone density as you age.Remember to start with light weights, and gradually increase the resistance as your streng. Photo: Shutterstock. Design: Eat ...

  7. A good workout routine can help you age better than your ...

    www.aol.com/finance/good-workout-routine-help...

    It’s this need to change the fitness program with age that inspired kinesiologist and trainer Dan Ritchie, ... She adds that women should aim for a baseline bone-density scan at 50.