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In 2021, the group increased its interest in using natural sounds to reduce stress and increase wellbeing, releasing At Peace with Nature - Relaxing Sounds for Mindful Moments. Sound designer and musician Clive Williamson drew on his experience as a Producer and Studio Manager with the BBC to create a series of 'virtual nature walks' in sound.
The Gordons' first album, Misty Forest Morning, was released in 1982, featuring mainly piano and acoustic guitars, with some synthesizer and sounds of nature they recorded in Sequoia National Forest, the location that was the inspiration for the name of their record label, Sequoia Records [2] [3] Their second album Peaceful Evening and several more albums in a similar style followed soon after ...
Some forms of music use recorded sounds of nature as part of the music, for example new-age music uses the nature sounds as backgrounds for various musical soundscapes, and ambient music sometimes uses nature sounds modified with reverbs and delay units to make spacey versions of the nature sounds as part of the ambience.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.
A few ideas include meditation, deep breathing, taking nature walks, listening to calming music, journaling and yoga. Incorporating practices like these can help you avoid overeating or reaching ...