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While popcorn is a carb, ... Popcorn nutrition. Below, here's a list of the nutrition facts for 1 cup of plain air-popped popcorn: Calories: 31. Total fat: 0.4g.
Per 3 ½ cup serving (28g): 150 calories, 8g fat (0.5 g sat fat), 150 mg sodium, 17 g carbs (2 g fiber, 0 g sugar), 2 g protein "Simply Smartfood Sea Salt is a great popcorn option that you can ...
Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Air-popped popcorn (no salt or other additives) is 4% water, 78% carbohydrates (including 15% dietary fiber), 12% protein, and 4% fat (table). In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value , DV) of riboflavin (25% DV) and several dietary minerals , particularly manganese ...
Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Dubbed the “Gladiator II Popcorn AR-ena Bucket,” the Cinemark exclusive is being sold (sans popcorn) for $22.99. Comparable buckets typically cost $24.99 to $30 or more, depending on the theater.
Eating nuts, popcorn, or seeds does not increase the risk of diverticulitis. [357] These foods may actually have a protective effect. [358] Eating less than an hour before swimming does not significantly increase the risk of experiencing muscle cramps, and does not increase the risk of drowning.