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  2. Use Plyometrics to Power Up Your Workouts - AOL

    www.aol.com/plyometrics-power-workouts-140000758...

    Doing plyometrics helped his sprinters find an extra gear in competition thanks largely to improved power production, and over the past few decades, trainers have embraced similar ideas while ...

  3. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, or more specifically the shock method, is considered a form of specialized strength development. Before undertaking plyometric training, it is necessary to distinguish jumps that are commonly called plyometric and true plyometric jumps as exemplified in the depth jump which is illustrative of the shock method.

  4. Randy Johnson's perfect game - Wikipedia

    en.wikipedia.org/wiki/Randy_Johnson's_perfect_game

    Johnson, at 40 years, was the oldest pitcher in MLB history to throw a perfect game, surpassing Cy Young who was 37 when he threw his perfect game in 1904. [2] This was baseball's 17th perfect game, with David Cone's perfect game having been the 16th in 1999. [ 3 ]

  5. Kyle Boddy - Wikipedia

    en.wikipedia.org/wiki/Kyle_Boddy

    In 2008, Boddy started a blog called Driveline Mechanics. It relied heavily on the theories of former Major League Baseball pitcher Mike Marshall.To test out his own theories, Boddy created his own biomechanics lab in Seattle, which included high-speed cameras, EMG sensors, force plates, inertial measurement units, and a device to measure elbow torque. [3]

  6. Category:2017 YouTube videos - Wikipedia

    en.wikipedia.org/wiki/Category:2017_YouTube_videos

    This page was last edited on 15 January 2024, at 14:41 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  7. Wade Miley - Wikipedia

    en.wikipedia.org/wiki/Wade_Miley

    Wade Allen Miley (born November 13, 1986) is an American professional baseball pitcher in the Cincinnati Reds organization. He has previously played in Major League Baseball (MLB) for the Arizona Diamondbacks, Boston Red Sox, Seattle Mariners, Baltimore Orioles, Milwaukee Brewers, Houston Astros, and Chicago Cubs.

  8. Videos of Georgia pitcher before and during his dominant ...

    www.aol.com/news/videos-georgia-pitcher-during...

    Mracna, a graduate transfer from George Mason in his first season with the Bulldogs, pitched the last two innings of a 5-4 win in College Station, Texas, on Saturday. A 30-second video of Mracna ...

  9. Clay Holmes - Wikipedia

    en.wikipedia.org/wiki/Clay_Holmes

    Clayton Walter Holmes (born March 27, 1993) is an American professional baseball pitcher for the New York Mets of Major League Baseball (MLB). He has previously played in MLB for the Pittsburgh Pirates and New York Yankees. The Pirates selected Holmes in the ninth round of the 2011 MLB draft. He made his MLB debut with the Pirates in 2018, and ...