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"Foods high in trans and saturated fats are certainly the worst for heart health," she says. "When you think of trans fats, think of cakes, cookies, fried foods and pastries. Saturated fats ...
Heart health experts are begging you to stock up on this one food. Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries Skip to main content
The great thing about food is that you’ll likely get a “2 (or more) for 1 deal” when it comes to health benefits. And these are good for your heart and gut.
A healthy diet is a very important factor in preventing coronary ischemia or coronary artery disease. [38] A heart-healthy diet is low in saturated fat and cholesterol and high in fruits, vegetables, and whole grains. [39] Recent studies have shown that there is an inverse correlation between increased fruit and vegetable intake and the risk of ...
A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".
A coronary occlusion, or coronary artery disease, is the partial or complete obstruction of blood flow in a coronary artery. This condition was first discussed in 1910 by Sir William Osler . [ 1 ] This condition slows or blocks the supply of oxygen-rich blood to the heart . [ 2 ]