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New research suggests that slowly tapering off GLP-1 drugs like Ozempic and Wegovy while adopting lifestyle changes may help prevent rebound weight gain.
3. Avoid High-Fat Foods and Other Triggers. High-fat foods can make your nausea worse. Try avoiding: Fatty meats. Baked goods. Greasy or fried foods
More studies are needed, but long-term semaglutide use appears to be safe. A 2022 study — funded by Novo Nordisk, the manufacturer of Ozempic and Wegovy — found that taking semaglutide for two ...
Here are a few more tips about choosing what to eat on semaglutide: Try keeping a food log to keep track of what foods sit well and which ones cause uncomfortable symptoms.
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.
Semaglutide is shown to be safe over four years. Studies spanning four years show that the drug is safe, and the proven benefits may outweigh potential long-term risks. There’s no set rule for ...
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