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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). Amazon. at amazon.com. ... Berries of every variety, like blueberries, raspberries, and strawberries, are perfect ...

3. Is there a healthiest berry? Benefits and nutrients of 7 ...

   www.aol.com/lifestyle/strawberries-blueberries...

   A 1-cup serving of raw cranberries (about 100 grams) contains only 46 calories, making them an incredibly low-calorie option. Cranberries are a natural source of vitamin C, vitamin E and powerful ...

4. 9 fruits with the least sugar for healthy snacks with fewer ...

   www.aol.com/news/9-fruits-least-sugar-healthy...

   Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots. ... 1 cup of strawberries, 7 grams of sugar. 1 cup of blackberries, 7 grams of sugar.

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   1 cup strawberries. P.M. Snack (264 calories) 1 serving Anti-Inflammatory Energy Balls. 1 medium orange. ... 156g saturated fat, 70g protein, 234g carbohydrate, 50g fiber, 1,518mg sodium . Make it ...

7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (422 calories) 1 serving Strawberry Chia Pudding . A.M Snack (349 calories) ... 1,797 calories, 71g fat, 15g saturated fat, 99g protein, 207g carbohydrate, 40g fiber, 2,143 mg sodium .

8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Daily Totals: 1,798 calories, 84g fat, 101g protein, 165g carbohydrate, ... ½ cup sliced strawberries. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (459 calories)

9. The 15 Healthiest Fast Food Desserts, According to ... - AOL

   www.aol.com/15-healthiest-fast-food-desserts...

   Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...