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Art therapy is a distinct discipline that incorporates creative methods of expression through visual art media. Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition. Art therapy encourages creative expression through painting, drawing, or modelling.
British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
The diagram first appeared in Imagery and Visual Expression in Therapy by Vija B. Lusebrink (1990). [1] The Expressive Therapies Continuum (ETC) is a model of creative functioning [2] used in the field of art therapy that is applicable to creative processes both within and outside of an expressive therapeutic setting. [3]
Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body
Greek art emphasized humanism along with the human mind and the human body's beauty. [8] Greek youths trained and competed in athletic contests in the nude. A great contribution to the contrapposto pose was the concept of a canon of proportions, in which mathematical properties are used to create proportions.
Other methods include using neuroscience techniques, such as fMRI's to determine how posture and emotions expressions can affect brain imaging. [9] Another method that is growing in use involves using dancers as 'actors' and having participants observe and determine the emotion the dancer is conveying.
Relaxation techniques used in therapy by a certified counselor or therapist could include any of the previous techniques discussed. Professionals in the fields of psychology or counseling can administer a variety of these techniques. If they feel it is appropriate they may prescribe medication to assist the patient with relaxation.
Skinner Releasing Technique (SRT) created by Joan Skinner (USA) is practised and taught worldwide. Emslie, M.A. (2021) describes it as "a somatic movement , dance and creative practice with a core underlying principle of releasing blocked energy, held tension, and habitual patterns of body mind.