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The Lean Body Mass Calculator computes a person's estimated lean body mass (LBM) based on body weight, height, gender, and age. For comparison purposes, the calculator provides the results of multiple formulas.
With the lean body mass calculator you can discover how much you would weigh without body fat. Useful if you are tracking your gains at the gym.
Lean body mass (LBM), sometimes conflated with fat-free mass, is a component of body composition. Fat-free mass (FFM) is calculated by subtracting body fat weight from total body weight: total body weight is lean plus fat. In equations: LBM = BW − BF. Lean body mass equals body weight minus body fat. LBM + BF = BW.
Lean Body Mass Calculator: Track Your Body Composition. The scale definitely doesn't tell the whole story! This calculator shows you how your weight breaks down into fat mass and lean mass, so you can know how effective your diet and training are.
This Lean Body Mass Calculator allows you to estimate your lean body mass (LBM) based on your gender, body weight and height. The calculator employs four powerful algorithms – the Boer, the James, the Hume, and the Peters equations – to calculate your LBM.
Our lean body mass calculator (a.k.a. fat-free body mass calculator) works by using four body measurements: height, neck, waist, and hips, age and gender, to estimate the percentage and mass of fat in your body. It then subtracts that from 100% to arrive at the lean body mass (LBM) estimate.
Your lean body mass is your total body weight minus your current body fat. So you have 94.6 lbs of fat-free mass. Using your lean body mass, you can determine the amount of body fat you currently have (Total Body Weight – Lean Body Mass = Total Body Fat).
The lean body mass (LBM) calculator calculates your estimated lean body mass and body fat percentage based on your age, gender, weight and height using 3 different formulas (4 if you are 14 years or younger). A good lean body mass should be between 70 and 90% to be considered healthy.
Lean body mass is the total weight of your body minus all the weight due to your fat mass. In other words, it calculates the weight of all the components of your body except for fat mass, including muscles, bones, skin, organs, blood, and other tissues [1].
The Lean Body Mass (LBM) is a measure that represents the weight of everything in the body except fat. It includes muscles, bones, organs, skin, and other non-fat tissues. Here's what you need: Weight (kg): This is the total body weight of an individual measured in kilograms.