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  2. Haitian cuisine - Wikipedia

    en.wikipedia.org/wiki/Haitian_cuisine

    Bean purée or sauce pois (sos pwa) is often poured on top of white rice. The traditional Haitian sauce pois is less thick than Cuban black bean soup. Black beans are usually the beans of choice, followed by red beans, white beans, and even peas. Chicken is frequently eaten, as are goat meat (cabrit) and beef (boeuf).

  3. My mom’s Haitian spaghetti recipe started a century ago with ...

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    In addition to the U.S. controlling the government and finances of Haiti, the Haitian-American Treaty of 1915 created a military force made up of Americans and Haitians controlled by the Marines.

  4. Creole sauce - Wikipedia

    en.wikipedia.org/wiki/Creole_sauce

    Salad with Creole sauce. Creole sauce, also referred to as "red gravy", creole tomato sauce, and sauce piquant in New Orleans, is a Creole cuisine, Haitian cuisine, and New Orleans cuisine sauce made by sauteeing vegetables in butter and olive oil.

  5. Haitian spaghetti - Wikipedia

    en.wikipedia.org/wiki/Haitian_spaghetti

    Haitian spaghetti (sometimes espageti, espaghetti, spaghetti a l'hatienne or espageti ayisyen) is a dish of Haitian cuisine typically served for breakfast. [1] It typically consists of spaghetti noodles and hot dogs in a sauce made from ketchup and epis .

  6. Brockton Eats with Alisha: Where to find Haiti's tropical ...

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  7. Haitian patty - Wikipedia

    en.wikipedia.org/wiki/Haitian_patty

    A Haitian patty (French: pâté haïtien, Haitian Creole: pate ayisyen) is a baked puff pastry. It is commonly filled with beef, fish or chicken. It is commonly filled with beef, fish or chicken. [ 1 ]

  8. Epis - Wikipedia

    en.wikipedia.org/wiki/Epis

    Epis (/ ˈ ɛ p iː s /, Haitian Creole: epis) is a blend of peppers, garlic, and herbs that is used as a flavor base for many foods in Haitian cuisine. [1] Some refer to it as a pesto sauce. [1] It is also known as epise and zepis. [2] It is essential for Haitian cuisine. [3]

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