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Intermittent fasting has long been a popular way for people to lose weight and trim body fat, but new research had "surprising" results that prompted concern from researchers.
Research on intermittent fasting has yielded mixed results, and many of the studies were done on animals rather than humans. However, some studies have found it works as well or better for weight ...
Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]
Krista A. Varady is a Canadian-American scientist known for her studies of intermittent fasting on chronic disease risk in human subjects. [1][2][3][4][5][6][7][8] Varady was one of the first scientists to study intermittent fasting in humans. [4] As of 2022, she is a professor of nutrition at the University of Illinois Chicago (UIC) in the ...
In the new study, researchers analyzed dietary data from a national survey of 20,078 U.S. adults who were 49 years old, on average. On two occasions, they recalled all the food and drinks they ...
Mattson has done research on intermittent fasting. [4] [5] The National Institute of Health considers him "one of the world’s top experts on the potential cognitive and physical health benefits of intermittent fasting". [3] [6] He is author of the book The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing ...