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According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
Banana Smoothie Recipes. Mango Papaya Smoothie – Use frozen tropical fruit like papaya, mango, and banana it’s a smoothie made in tropical heaven. Pina Colada Smoothie – Sweet and perfectly ...
Creamy Strawberry Smoothie. It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
Smoothies are a great way to pack a lot of nutrients into a quick and simple healthy choice. Using fruit in smoothies, such as strawberries, adds antixodants and anti-inflammatories to boost your ...