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Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.
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Ireland is a major producer of lemon balm essential oil, which has a pale yellow colour and a lemon scent. [5] The essential oil is commonly co-distilled with lemon oil, citronella oil or other essential oils. [15] Yields are low; 0.014% for fresh leaves and 0.112% for dried leaves. [5] The plant seen in visible light, ultraviolet light and ...
Carmelite water is an alcoholic extract of lemon balm and other herbs. It was initially crafted in the 14th century by Carmelite nuns from the Abbey of St Just, [1] and was commercialized under the name Eau de Carmes. [2] It is used as an herbal tonic and toilet water. [3] [4] Various properties are traditionally attributed to lemon balm.
Lemon basil, hoary basil, [2] Thai lemon basil, [3] or Lao basil, [4] (Ocimum × africanum) is a hybrid between basil (Ocimum basilicum) and American basil (Ocimum americanum). [ 5 ] [ 6 ] [ 7 ] The herb is grown primarily in northeastern Africa and southern Asia for its fragrant lemon scent, and is used in cooking.
Elsholtzia ciliata, commonly known as Vietnamese balm, comb mint, xiang ru (香薷) or kinh giới in Vietnamese, is a flowering plant in the family Lamiaceae native to Asia. In the US, it is commonly known as Crested Late Summer Mint. [1] In US Vietnamese grocery stores, it is called Kinh Gioi, Vietnamese Lemon Balm, or Vietnamese Lemon Mint. [2]
Vegan Lemon Pudding – As soon as winter turns to spring, bright, fresh, zesty lemon desserts become a must! If you don’t want to crank up the oven for spring cookies or cakes, you will love ...