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  2. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  3. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).

  4. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    A healthy eating pyramid . The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1]

  5. Aizat Amdan - Wikipedia

    en.wikipedia.org/wiki/Aizat_Amdan

    Muhammad Aizat bin Amdan (born 21 January 1989) or commercially known as Aizat Amdan, or Ai.Z, is a Malaysian singer-songwriter.. Aizat began his music career as a contestant in the 5th season of Malaysian reality TV singing contest Akademi Fantasia A while after the contest ended, Aizat surprised the Malaysian public and his fans with his new look, managing to lose 30 kg from a previous 112 kg.

  6. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  7. Stigler diet - Wikipedia

    en.wikipedia.org/wiki/Stigler_diet

    The Stigler diet is an optimization problem named for George Stigler, a 1982 Nobel laureate in economics, who posed the following problem:. For a moderately active man weighing 154 pounds, how much of each of 77 foods should be eaten on a daily basis so that the man’s intake of nine nutrients will be at least equal to the recommended dietary allowances (RDAs) suggested by the National ...

  8. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Instead of the traditional Japanese diet of rice, fish, and vegetables, a Western and Chinese-style diet using meat became popular. [ 3 ] Originally, the Japanese were known as a rice-eating people, and even in urban areas, people other than the upper class could not eat enough white rice, and in rural areas, even in rice fields, other grains ...

  9. Diet - Wikipedia

    en.wikipedia.org/wiki/Diet

    Diet (nutrition), the sum of the food consumed by an organism or group; Dieting, the deliberate selection of food to control body weight or nutrient intake Diet food, foods that aid in creating a diet for weight loss or gain; Healthy diet, the process of helping to maintain or improve overall health