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  2. These 2-Ingredient High-Protein Bagels Are Going Viral, but ...

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    High-protein foods are top of mind for many right now—they’re actually one of our predicted food trends for 2025 ... If you want your bagels to feature your favorite toppings like salt ...

  3. I Tried the New Viral Way to Make a Bagel and My ... - AOL

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    Coat the dough with the egg wash and add your desired toppings (cinnamon sugar, everything bagel seasoning, etc.). Bake the dough in the air fryer at 375° for 15 minutes, until the bagel is fully ...

  4. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. Dietitian shares 30 healthy snack ...

  5. 17 Easy High-Protein Snacks for Weight Loss - AOL

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    These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein. Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and add fresh ...

  7. Bagel - Wikipedia

    en.wikipedia.org/wiki/Bagel

    The bagel brunch consists of a bagel topped with lox, cream cheese, capers, tomato, and red onion. [20] This and similar combinations of toppings have remained associated with bagels into the 21st century in the United States. [21] [22] [23] In Japan, the first kosher bagels were brought by BagelK from New York in 1989. BagelK created green tea ...

  8. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (120 calories) ¼ cup dry-roasted salted edamame. ¼ cup blueberries. Lunch (479 ...

  9. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.