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The deltoid muscle is the muscle [1] forming the rounded contour of the human shoulder. It is also known as the 'common shoulder muscle', particularly in other animals such as the domestic cat. Anatomically, the deltoid muscle is made up of three distinct sets of muscle fibers, namely the anterior or clavicular part (pars clavicularis)
Together, these keep the humeral head in the glenoid cavity, preventing upward migration of the humeral head caused by the pull of the deltoid muscle at the beginning of arm elevation. The infraspinatus and the teres minor, along with the anterior fibers of the deltoid muscle, are responsible for external rotation of the arm. [6]
The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers:
The deltoid muscle covers the top of each shoulder joint. This deltoid muscles workout uses dumbbells to improve posture, mobility, strength and shoulder injury risk.
It contains the cephalic vein, [4] and deltopectoral fascia, which is a layer of deep fascia that invests the three structures that make up the border of the triangle. The deltoid branch of the thoracoacromial artery also passes through this triangle, giving branches to both the deltoid and pectoralis major muscles.
deltoid, trapezius: 2 1 semispinalis thoracis: Torso, Back, right/left transverse processes of sixth to tenth thoracic vertebrae: spinous processes of upper four thoracic vertebrae and lower two cervical vertebrae: posterior branch of spinal nerve: extends/rotates vertebral column: 2 1 semispinalis colli (cervicis) Torso, Back, right/left
Ritchey typically thinks about breaking up the muscle groups into shoulders, chest, upper back, abs, glutes, quads, hamstrings, triceps, and biceps. You might break these up by doing an upper-body ...
The rotator cuff compresses the glenohumeral joint during abduction of the arm, an action known as concavity compression, in order to allow the large deltoid muscle to further elevate the arm. In other words, without the rotator cuff, the humeral head would ride up partially out of the glenoid fossa, lessening the efficiency of the deltoid muscle.