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  2. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

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    Italian Meatball Soup. With lots of mini meatballs plus onion, carrot, cabbage, potatoes, and celery, this soup is pure comfort. Once it's defrosted and reheated, that's when you can sprinkle on ...

  3. 9 Healthy Fast Food Soups, According to Registered Dietitians

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    Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. 9 Healthy Fast Foods Says, According to RDs 1. Wendy's Chili. Wendy's. Nutrition facts (small): 290 calories. 12 grams of fat.

  4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.

  5. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    A bowl of okroshka soup. This is a list of notable cold soups. Soups have been made since ancient times. In warm climates, or in summer, many cultures make traditional cold soups. These soups tend to be lighter than winter soups and typically contain less fat and meat per serving. Some are purely vegetable based but many use light meat or fish ...

  6. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [1] [2] [3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [4]

  7. 30 Easy Soup Recipes That Last for Days - AOL

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    25. Easy Tomato Soup. This recipe uses convenient canned ingredients to make a hearty dish in less than a half-hour. In a saucepan, heat 2 tablespoons of vegetable oil or melted butter over medium ...