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Get the Green Smoothie recipe. PHOTO: LUCY SCHAEFFER; FOOD STYLING: MAKINZE GORE ... Get the Spinach Salad recipe. PHOTO: JULIA GARTLAND; FOOD STYLING: BARRETT WASHBURNE ... and the creamy avocado ...
When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like ...
Ingredients: 1 cup almond milk, 1 cup baby spinach leaves, 1 cup kale leaves, ... Get the Creamy Avocado Smoothie recipe at Love and Lemons. ... Get the Kiwi Cucumber Smoothie recipe at Flour On ...
Breakfast (297 calories) 1 serving Pineapple Green Smoothie. A.M. Snack (48 calories) 3/4 cup raspberries. Lunch (375 calories) 1 serving Tuna & Olive Spinach Salad. P.M. Snack (46 calories) 3/4 ...
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
1 serving Kale & Banana Smoothie. A.M. Snack (131 calories) 1 large pear. Lunch (374 calories) 1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (203 calories) 1 serving Anti-Inflammatory ...
1 serving Strawberry-Banana Green Smoothie. A.M. Snack (184 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (397 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast ...
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. ... View Recipe ...