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  2. Nocturnal enuresis - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_enuresis

    Dry bed training: Dry bed training is frequently waking the child at night. [75] [76] Studies show this training is ineffective by itself [77] and does not increase the success rate when used in conjunction with a bedwetting alarm. [68] Star chart: A star chart allows a child and parents to track dry nights, as a record and/or as part of a ...

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    A well-rested and healthy individual will generally spend less time in the REM stage of sleep. Studies have shown an inverse relationship between time spent in the REM stage of sleep and subsequent wakefulness during waking hours. [24] Short-term insomnia can be induced by stress or when the body experiences changes in environment and regimen. [25]

  4. Nocturia - Wikipedia

    en.wikipedia.org/wiki/Nocturia

    Nocturia is defined by the International Continence Society (ICS) as "the complaint that the individual has to wake at night one or more times for voiding (i.e., to urinate)". [1] The term is derived from Latin nox – "night", and Greek [τα] ούρα – "urine". Causes are varied and can be difficult to discern. [2]

  5. 25% of people go to bed after midnight, a new Yahoo News ...

    www.aol.com/lifestyle/25-people-bed-midnight...

    According to a new Yahoo News/YouGov poll of 1,482 U.S. adults conducted between March 8 and March 11, 25% of Americans don’t go to bed until after midnight, and 17% say they head to bed ...

  6. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    The researchers reported on a 28-year-old male who had a 24.9-hour rhythm in sleep, plasma cortisol, and other parameters. Even while adhering to a typical 24-hour schedule for bedtime, rise time, work, and meals, the man's body rhythms continued to shift. [63] [64]

  7. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Parasomnias can be considered as potentially harmful to oneself as well as to bed partners, and are associated with other disorders. [22] Children with parasomnias do not undergo medical intervention, because they tend to recover the NREM-related disorder with the process of growth. [ 34 ]

  8. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

  9. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.