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  2. 5 easy recipes from people who have lost weight — and ... - AOL

    www.aol.com/5-easy-recipes-people-lost-144212162...

    For many people who lose weight, examining their eating habits and modifying them leads to success. Low fat, keto-friendly, low-carb, low-sugar snacks, meals.

  3. 3 people who lost up to 100 pounds while still enjoying their ...

    www.aol.com/3-people-lost-100-pounds-081401071.html

    Weight loss and restrictive diet culture are almost synonymous in our culture, meaning most people who want to lose fat start by cutting out the foods they enjoy. But research shows that this ...

  4. A man who lost 100 pounds while enjoying his favorite foods ...

    www.aol.com/man-lost-100-pounds-while-111401751.html

    Benji Xavier tried to lose weight on fad diets, but he ended up gaining it all back. He was able to 100 pounds sustainably by changing his lifestyle. His weight loss tips include meal prepping and ...

  5. Manuel Uribe - Wikipedia

    en.wikipedia.org/wiki/Manuel_Uribe

    Manuel Uribe Garza (11 June 1965 – 26 May 2014) was a Mexican man who was morbidly obese to one of the greatest extents known in recorded history. [1] After reaching a peak weight of around 600 kg (1,300 lb) [2] and having been unable to leave his bed since 2002, [3] he lost approximately 230 kg (510 lb)—over one third of his body weight—with the help of doctors and nutritionists by ...

  6. 11 simple and practical fat-loss tips from people who lost ...

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    Business Insider has interviewed dozens of people who've lost weight. We rounded up some of their top, practical tips to make fat loss simpler. High-protein diets and calorie deficits are key ...

  7. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

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