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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Usually, people are recommended to control diet, exercise, and maintain a healthy weight, although some people may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat complications that can result from the disease itself and from its treatment. [3]

4. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   Hyperglycemia is one of the main symptoms of diabetes and it has substantially affected the population making it an epidemic due to the population's increased calorie consumption. [60] Healthcare providers are trying to work more closely with people allowing them more freedom with interventions that suit their lifestyle. [ 61 ]

5. Dawn phenomenon - Wikipedia

   en.wikipedia.org/wiki/Dawn_phenomenon

   This resulting hyperglycemia is clinically relevant in diabetic patients as its lasting effects can lead to overall poor glycemic control. In Type 1 diabetics hyperglycemia due to the dawn phenomenon can persist despite adequate insulin compensation overnight, while in Type 2 diabetics the dawn phenomenon has been shown to be resistant to ...

6. Experts Say Timing Your Meals Like This Might Help You Lose ...

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   Plus, “by ‘front-loading’ your calorie intake earlier in the day, you may experience better blood sugar control, increased satiety, and improved lipid profiles, all of which can contribute ...

7. 11 Tips to Finally Stop Overeating This Year - AOL

   www.aol.com/11-tips-finally-stop-overeating...

   5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...