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Most of us have done it: It’s midnight, we really should turn off the phone and go to bed, but we can’t stop “doomscrolling” through news apps and social media to read about the ...
Mindless scrolling: The urge to pull out your phone and doom scroll can arise at any moment. But instead of reaching for your phone, choose one of the tips above to keep you busy; go for a walk ...
Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling ...
Infinite scrolling is a design approach which loads content continuously as the user scrolls down. It eliminates the need for pagination thereby encouraging doomscrolling behaviours. The feature allows a social media user to "infinitely scroll", as the software is continuously loading new content and displaying an endless stream of information.
Here are a few ways to prevent bedtime procrastination: Turning off electronic devices at least one hour before bed. In a darker environment, humans produce the sleep hormone melatonin. Therefore, people should limit the light they receive before going to sleep. [15] Taking a hot shower or bath to reduce stresses. [15]
The film examines three minutes of footage shot of the Jewish community in the Polish town of Nasielsk in 1938, shortly before it was decimated during the Holocaust.The film is based on the 2014 non-fiction book Three Minutes in Poland: Discovering a Lost World in a 1938 Family Film by American musician Glenn Kurtz, whose grandfather David shot the footage.
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Aza Raskin (born February 1, 1984) is the co-founder of the Center for Humane Technology [1] and of the Earth Species Project. [2] He is also a writer, entrepreneur, inventor, and interface designer.