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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Want to boost your protein intake? Try adding more ground ...

    www.aol.com/want-boost-protein-intake-try...

    Protein can come from a number of different food sources, from lentils (23.6 grams per 1/2 cup of dry lentils, ... A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of ...

  4. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...

  5. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/lifestyle/30-grams-protein-looks...

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  6. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    Amino acid requirements were determined in two parts. The amino acid distribution of breast milk was used for the 0 to 6 month age range, and existing amino acid data was used for older ages after adjustment for digestibility. The reference amino acid requirements are presented below. [2]: 29

  7. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    Mung bean has high adaptability to various soil types, while the best pH of the soil is between 6.2 and 7.2. Mung bean is a short-day plant and long days will delay its flowering and podding. [ 21 ] [ 22 ]

  8. Nutritional value - Wikipedia

    en.wikipedia.org/wiki/Nutritional_value

    Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.

  9. Vigna mungo - Wikipedia

    en.wikipedia.org/wiki/Vigna_mungo

    The black gram or urad bean [a] (Vigna mungo) is a bean grown in South Asia.Like its relative the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black gram is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil.