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This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
Stem vegetables are plant stems used as vegetables. Although many leaf vegetables , root vegetables , and inflorescence vegetables in fact contain substantial amounts of stem tissue, the term is used here only for those vegetables composed primarily of above-ground stems.
Spinach, as an example of a leaf vegetable, is low in calories and fat per calorie, and high in dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K. [1] The vitamin K content of leaf vegetables is particularly high since these are photosynthetic tissues, and phylloquinone is involved in photosynthesis. [2]
Printable version; In other projects ... Leaf vegetables (6 C, ... Sprouting (7 P) Stem vegetables (3 C, 32 P) V. Vegetable diseases (5 C, 58 P) Vegetable oils (6 C ...
Buds and branches are visible on the vegetable sold as lotus root. Potato The edible portion is a rhizome (an underground stem) that is also a tuber. The "eyes" of the potato are lateral buds. Potatoes come in white, yellow, orange, or purple-colored varieties. Sugar cane The edible portion is the inner stalk (stem) whose sap is a source of sugar.
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The pale green leaves, [7] which are tender, [4] and white stems [6] can be eaten raw (in salads) or cooked. It can be pickled, grilled, roasted, or stir-fried. [6] [7] It is mild but nutty, with a slight smoky aftertaste. [7] [8] It is high in vitamins. [6] The stem is usually harvested at a length of around 15–20 cm and a diameter of around ...