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Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. ... A cup of either fruit has 5 ounces of water. Most people don’t eat enough fruit (or vegetables), ...
In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Pixie melon, a sweet, palm-sized cantaloupe cultivar with a strange, cracked-looking netting; Piel de Sapo (' toad skin ') or Santa Claus melon, a melon with a blotchy green skin and white sweet-tasting flesh. Sugar melon, a smooth, white, round fruit. [23] Tiger melon, an orange, yellow and black striped melon from Turkey with a soft pulp. [24]
Cantaloupe is healthy, hydrating, and full of vitamin C. For premium support please call: 800-290-4726 more ways to reach us
The US Centers for Disease Control and Prevention says whole and pre-cut cantaloupes have caused dozens of cases of salmonella infection, including 17 hospitalizations, in 15 states and in Canada.
Honeydew melon, Kolkata, West Bengal, India Honeydew melon flower. The honeydew melon is one of the two main cultivar types in Cucumis melo Inodorus Group. [3] It is characterized by the smooth, often green or yellowish rind and lack of musky odor. The other main type in the Inodorus Group is the wrinkle-rind casaba melon. [4]
Vinyard cantaloupe cubes, melon medleys, and fruit medleys sold in Oklahoma stores from Oct. 30 through Nov. 10. Kroger, Sprouts Farmers Market, and Trader Joe’s cantaloupe chunks, mixed melons ...