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Positive affirmations are proven to reduce your stress, enhance your problem-solving capabilities (even in difficult circumstances), and boost your confidence.
These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression. 35 Daily Positive Affirmations to ...
Everyday Positive Thinking (2004) I Think, I Am!: Teaching Kids the Power of Affirmations (2008) [21] Experience Your Good Now!: Learning to Use (2010) 21 Days to Master Affirmations (2011) You Can Create An Exceptional Life (2011) Painting the Future: A Tales of Everday Magic Novel (2012) All is Well: Heal your body. Carlsbad, US: Hay House. 2013.
Self-affirmation theory is a psychological theory that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the late 1980s, [1] [2] and it remains a well-studied theory in social psychological research.
Everything must thus be done to ensure that the positive "autosuggestive" idea is consciously accepted by the patient; otherwise, one may end up getting the opposite effect of what is desired. [23] For example, when a student has forgotten an answer to a question in an exam, he likely will think something such as, "I have forgotten the answer".
“My favorite mantra for when I don’t have energy for affirmations with jazz hands is It’s good enough,” says wellness activist, cancer thriver, and New York Times bestselling author Kris ...
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