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  2. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.

  3. Appalachian cuisine - Wikipedia

    en.wikipedia.org/wiki/Appalachian_cuisine

    Appalachian cuisine is a style of cuisine located in the central and southern sections of the Appalachian Mountains of the Eastern United States.It is an amalgam of the diverse foodways, specifically among the British, German and Italian immigrant populations, Native Americans including the Cherokee people, and African-Americans, as well as their descendants in the Appalachia region.

  4. Pemmican - Wikipedia

    en.wikipedia.org/wiki/Pemmican

    Chokeberries (Aronia prunifolia) sometimes are added to pemmican.. Pemmican has traditionally been made using whatever meat was available at the time: large game meat such as bison, deer, elk, or moose, but also fish such as salmon, and smaller game such as duck; [10] [11] while contemporary pemmican may also include beef.

  5. Epic Bites: This brand includes jerky chicken, venison, bison and salmon. Old Trapper : Choose from flavors including old fashioned, peppered, teriyaki and jalapeno. Louisville Vegan Jerky Co.

  6. Cuisine of the Southern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Southern...

    Indigenous people of Texas hunted pronghorn, deer, rabbits, turkeys, and quail. They made flour from ground acorns and mesquite pods. The Indigenous nations of the Antelope Creek in the Panhandle, the Caddo in East Texas, and the Jornada Mogollon near El Paso influenced Southern foodways as venison, catfish, and pecans are staples in Texas ...

  7. List of regional dishes of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_regional_dishes_of...

    A baked pastry, a traditional variety of which is filled with beef, pork, lamb, or venison, with onions, potatoes, and carrots. Usually handheld with a crispy outer crust. [48] Pepperoni roll: Northeast West Virginia and Appalachia: Pepperoni baked inside a soft roll to create an easily portable snack or lunch item. [49] Pimento cheese: South

  8. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    Recipes compiled and published by the Des Moines Register include salmon mousse, fresh gazpacho, apple coleslaw, cabbage n' macaroni slaw, other slaws, soups, and dips, and various salads like turkey-melon, shrimp-yogurt and pasta-blackbean, including one gelatin-based salad made with 7Up, lemon-lime gelatin, crushed pineapple, marshmallow and ...

  9. 3 Easy Tips to Saving Money on Allergy-Friendly Foods in 2025

    www.aol.com/3-easy-tips-saving-money-165700856.html

    TIP 1 OF 3 MORE WAYS TO SAVE MONEY ON ALLERGY FRIENDLY FOOD Produce Wholesalers and Seconds. There are many wholesale businesses that sell fresh produce in bulk and wholesale.