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2. 10 Best Low-Impact Cardio Exercises for Weight Loss - AOL

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   ShutterstockMany gymgoers have pre-existing injuries and aches such as back pain, knee pain, shoulder pain, or all of the above. If they were to perform a high-intensity cardio workout they saw on ...

3. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

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   “Low-impact cardio can be an effective tool for weight loss when combined with a healthy diet and consistent routine,” Masi says. “ Weight loss is usually a simple ‘calories in is less ...

4. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   Best cardio exercises for weight loss The Centers for Disease Control and Prevention (CDC) recommends that adults practice 150 minutes of moderate-intensity cardio weekly.

5. These Are the Best Cardio Exercises for Weight Loss - AOL

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   “Cardio is good for weight loss as it decreases the body’s ability to hold onto calories and fat,” adds Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree. Best cardio ...

6. These 10 exercises burn the most calories for weight loss - AOL

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   A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 ...

7. What Low Impact Exercises Mean for Your Workouts - AOL

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   Here’s another secret: If you want to get your sweat on without increasing the stress on your joints, you can modify many high impact cardio moves to make them low impact. The trick is to always ...