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  2. Self-image - Wikipedia

    en.wikipedia.org/wiki/Self-image

    Self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to an objective investigation by others (height, weight, hair color, etc.), but also items that have been learned by persons about themselves, either from personal experiences or by internalizing the judgments of others.

  3. Self-concept - Wikipedia

    en.wikipedia.org/wiki/Self-concept

    In other words, one's self-evaluation relies on self-perceptions and how others perceive them. Self-concept can alternate rapidly between one's personal and social identity. [14] Children and adolescents begin integrating social identity into their own self-concept in elementary school by assessing their position among peers. [15]

  4. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    self-respect that comes from living your life in a way that reflects what matters most to you. HOW TO USE THIS BOOK Both the public and corporate workshops are half-day events, but over the years many people have been doing the workshop on their own, usually taking about three hours to get through the 10 questions.

  5. Self-knowledge (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-knowledge_(psychology)

    Self-knowledge is linked to the cognitive self in that its motives guide our search to gain greater clarity and assurance that our own self-concept is an accurate representation of our true self; [citation needed] for this reason the cognitive self is also referred to as the known self.

  6. Introspection illusion - Wikipedia

    en.wikipedia.org/wiki/Introspection_illusion

    While there have been claims of non-adaptive brain functions being selected by sexual selection, these biologists criticize any applicability to introspection illusion's causal theories because sexually selected traits are most disabling as a fitness signal during or after puberty but human brains require the highest amount of nutrients before ...

  7. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    One of the most widely used instruments, the Rosenberg self-esteem scale (RSES) [29] is a 10-item self-esteem scale score that requires participants to indicate their level of agreement with a series of statements about themselves.

  8. How to See Yourself as You Really Are - Wikipedia

    en.wikipedia.org/wiki/How_to_See_Yourself_As_You...

    The concept of the book as taught by the Dalai Lama is that human beings each possess the ability to achieve happiness and a meaningful life, but the key to attaining that goal is self-knowledge. He teaches how to avoid the common negative notions of self and perspective on life and how to see the world from a more loving, human viewpoint. [1]

  9. 50 powerful quotes to help you embrace change - AOL

    www.aol.com/news/50-powerful-quotes-help-embrace...

    “Things change. And friends leave. Life doesn’t stop for anybody.” — Stephen Chbosky, “The Perks of Being a Wallflower” “We cannot change what we are not aware of, and once we are ...