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1 medium banana. 2 Tbsp. natural peanut butter. Daily Totals: 1,780 calories, 64g fat, ... Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on Days 9 through 12.
1 serving Strawberry-Banana Green Smoothie. A.M. Snack (184 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (397 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast ...
1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (485 calories) 1 serving Chopped Power Salad with Chicken. ½ cup sliced strawberries. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber ...
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
Bionico is a popular Mexican dessert that originated in the city of Guadalajara in Jalisco, Mexico, in the early 1990s. [1] [2] It is essentially a fruit salad consisting of a variety of fruits chopped up into small cubes, drenched with crema and topped off with granola, shredded coconut, raisins and sometimes honey.
1 serving Banana–Peanut Butter Yogurt Parfait. Lunch (485 calories) 1 serving Chopped Power Salad with Chicken. ½ cup sliced strawberries. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber ...
A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad
1 cup of strawberries. 2 tsp. of maple syrup. 2 tbsp. of pumpkin seeds. Morning snack (154 calories) 2 tangerines. 1 tbsp. of Macadamia nuts. Lunch (483 calories) Simple chicken salad with French ...