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  2. Varan bhaat - Wikipedia

    en.wikipedia.org/wiki/Varan_bhaat

    Varan bhaat is a vegan, [1] Indian food preparation involving pigeon pea dal and rice as its main ingredients. [2] It belongs to Marathi and Goan cuisine. Its other ingredients are turmeric powder, cumin seeds, asafoetida, jaggery and salt. [3] [4] According to Sanjeev Kapoor, it is a part of a Goan wedding meal. [4]

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  4. Maharashtrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Maharashtrian_cuisine

    Maharashtrian or Marathi cuisine is the cuisine of the Marathi people from the Indian state of Maharashtra. It has distinctive attributes, while sharing much with other Indian cuisines. Traditionally, Maharashtrians have considered their food to be more austere than others. Maharashtrian cuisine includes mild and spicy dishes.

  5. Asafoetida - Wikipedia

    en.wikipedia.org/wiki/Asafoetida

    Machine translation, like DeepL or Google Translate, is a useful starting point for translations, but translators must revise errors as necessary and confirm that the translation is accurate, rather than simply copy-pasting machine-translated text into the English Wikipedia.

  6. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    In modern chinese the terms 纯素 (chún sù, "pure vegetarian/vegan") or 全素 (quán sù, “totally vegetarian/vegan”) are used to mean 'vegan', especially when referring to non-food vegan goods, and 纯净素 (chún jìng sù, "pure Buddhist vegetarian/vegan") is used to refer to the Buddhist diet, which is more restrictive than the ...

  7. Usal - Wikipedia

    en.wikipedia.org/wiki/Usal

    Usal or Oosal (Marathi: ऊसळ) is a dish from the Indian state of Maharashtra. It is made of legumes such as peas, lentils, black-eyed beans, matki (moth bean), moong (green gram) or Hyacinth beans. Generally, the beans are soaked in water and allowed to sprout for a day or two.

  8. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    Papadam can be prepared from different ingredients and methods. One popular recipe uses flour ground from hulled split black gram [9] mixed with black pepper, salt, a small amount of vegetable oil and a food-grade alkali, and the mixture is kneaded. A well-kneaded dough is then flattened into very thin rounds and then dried and stored for later ...

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, vitamin B 12 [2] and choline. [3] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary ...