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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts. [4] Fruits are zero-cholesterol foods.

  3. Sterol - Wikipedia

    en.wikipedia.org/wiki/Sterol

    Sterol is an organic compound [1] with formula C 17 H 28 O , whose molecule is derived from that of gonane by replacement of a hydrogen atom on C3 position by a hydroxyl group.

  4. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4]Cholesterol is biosynthesized by all animal cells [citation needed] and is an essential structural and signaling component of animal cell membranes.

  5. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    The predominant sterol in fungal cell membranes is ergosterol. [46] Sterols are steroids in which one of the hydrogen atoms is substituted with a hydroxyl group, at position 3 in the carbon chain. They have in common with steroids the same fused four-ring core structure.

  6. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    Nearly every fast food chain in the country offers calorie counts for their menu items, with some spots outlining detailed macronutrients. ... bacon, and mayo, it is surprisingly less calorically ...

  7. Stanol ester - Wikipedia

    en.wikipedia.org/wiki/Stanol_ester

    Plant sterols are cholesterol-like molecules found in all plant foods, with the highest concentrations occurring in vegetable oils. Plant sterols are plant equivalents of cholesterol and have a very similar molecular structure. According to their structure, they can be divided into sterols and stanols, stanols being a saturated subgroup of sterols.

  8. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    A serving of [name of the food] supplies ___grams of vegetable oil sterol esters. [16] For plant stanol esters : (i) Foods containing at least 1.7 g per serving of plant stanol esters, eaten twice a day with meals for a total daily intake of at least 3.4 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart ...

  9. Wait, Are Carbs Actually Awesome? - AOL

    www.aol.com/wait-carbs-actually-awesome...

    And mounting archaeological evidence shows that calorically dense starchy foods were foundational to almost every culture, ever. ... Although Dr. Atkins’s diet found modest success in the ’70s ...