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The Irish Heart Foundation (IHF) is a charity founded in 1966 based in Dublin. It runs support groups for patients who have had heart problems or strokes and campaigns on public health issues which affect the risk of heart disease and stroke. [1] In 1992, the IHF and the Irish Cancer Society co-founded ASH Ireland to promote smoking cessation. [2]
The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...
Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines ...
The British Heart Foundation also advises people to cut down on saturated fat, and to read labels on the food they buy. [96] [97] The British Nutrition Foundation have said that based on the totality of available evidence the saturated fatty acids should make up no more than 10% of total dietary energy. [98]
A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels in adults with obesity and high cholesterol.
There have been dramatic reductions in mortality from the three principal causes of death in Ireland - heart disease, cancer and stroke - in recent years [when?] [3] age-standardised mortality rate for heart disease has fallen by 59% between 1990-2011 and now [when?] stands just above the OECD rate at 136 deaths per 100,000 population per annum.
New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.
The cholesterol lowering effect of fibrates is due to their ability to activate a nuclear receptor called peroxisome proliferator activated receptor alpha. [ 20 ] [ 21 ] They include fenofibrate, gemfibrozil, and bezafibrate and work to decrease triglycerides, increase HDL-C, and also decrease LDL-C which is variable depending on which drug is ...