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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Goat meat - Wikipedia

    en.wikipedia.org/wiki/Goat_meat

    Goat meat is used in a great number of traditional ceremonies in many parts of Africa. In Kenya, for instance, you are more likely to find a goat slaughtered in many a household, as opposed to a cow or even chicken. Much "choma" or barbecued meat is made with goat meat and is a great delicacy in many parts of the country.

  4. Goat meat pepper soup - Wikipedia

    en.wikipedia.org/wiki/Goat_meat_pepper_soup

    Goat meat pepper soup served with bread. Goat meat pepper soup, also referred to as nwo-nwo, [1] ngwo-ngwo, [2] and goat pepper soup, [3] [4] is a soup in Nigeria. Goat meat is used as a primary ingredient, and some versions may use crayfish. [5] [6] Boiled yams, potatoes, or plantains may be added in other variations.

  5. Pinapaitan - Wikipedia

    en.wikipedia.org/wiki/Pinapaitan

    Pinapaitan is typically prepared the same day the goat (or cattle) is butchered. [16] Bile is collected from the liver and gallbladder, or cud from the stomach or small intestines of the same animal. [19] The meat and offal are sliced into thin bitesize pieces 3 cm to 5 cm and parboiled in water mixed with vinegar to remove impurities or gaminess.

  6. Isi ewu - Wikipedia

    en.wikipedia.org/wiki/Isi_ewu

    The meat is boiled until tender inside a pot; a pressure cooker is mostly used due to the toughness of goat meat. [4] Grated onion, seasoning, pepper and salt are added to thickened palm oil made from adding a mixture of sieved potash and water to palm oil in another pot entirely. [5] The goat head, brain separate (mashed with mortar), calabash ...

  7. Kaldereta - Wikipedia

    en.wikipedia.org/wiki/Kaldereta

    Kaldereta or caldereta [1] [2] is a goat meat [3] stew from the Philippines. Variations of the dish use beef, [4] chicken, [5] or pork. Commonly, the goat meat is stewed with vegetables and liver paste. Vegetables may include tomatoes, potatoes, olives, bell peppers, and hot peppers. Kaldereta sometimes includes tomato sauce.

  8. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    A simple tomato soup can be prepared simply with ingredients such as canned tomatoes/tomatoes, onion, garlic, olive oil, vegetable broth or chicken broth and for the flavouring butter, salt and pepper or if required sugar can be used. [7] It can also be made fresh by blanching tomatoes, removing the skins, then blending them into a puree.

  9. List of goat dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_goat_dishes

    This is a list of notable goat dishes, which use goat meat as a primary ingredient. Goat meat is the meat of the domestic goat (Capra aegagrus hircus). It is often called chevon or mutton when the meat comes from adults, and cabrito, capretto, or kid when from young animals. Worldwide, goat meat is less widely consumed than pork, beef, and ...