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  2. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Spinal manipulation appears to provide similar effects to other recommended treatments for chronic low back pain. [57] There is no evidence it is more effective than other therapies or sham, or as an adjunct to other treatments, for acute low back pain [58] "Back school" is an intervention that consists of both education and physical exercises.

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    The Alexander technique appears useful for chronic back pain, [80] and there is some evidence to support small benefits from the use of yoga. [81] [82] If a person with chronic low back pain is motivated, it is recommended to use yoga and tai chi as a form of treatment, but this is not recommended to treat acute or subacute low back pain. [59]

  4. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    A common finding with chronic back pain is facet joint arthritis in the spine which can lead to stiffness and pain, Dr. Kuriakose continues. “Facet joints are small joints seen in the spine and ...

  5. BackCare - Wikipedia

    en.wikipedia.org/wiki/BackCare

    BackCare provides information and education to prevent unnecessary back pain, as well as practical and emotional support, guidance and advice to people living with back pain due to gradual deterioration, injury, musculoskeletal disorders, such as scoliosis, spina bifida, arthritis and axial spondyloarthritis, or other serious underlying health conditions, such as multiple sclerosis, Parkinson ...

  6. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The MODVEL back brace offers an affordable, easy-to-use solution to various back problems, including herniated discs, arthritis, scoliosis, and lower back pain. It’s lightweight and made with ...

  7. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Physical activity and exercise may improve chronic pain (pain lasting more than 12 weeks), [15] and overall quality of life, while minimizing the need for pain medications. [13] More specifically, walking has been effective in improving pain management in chronic low back pain. [16]