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A cheeseboard is an ideal stationary hors d'oeuvre for holiday entertaining. Select a variety of cheeses, making sure to include an aged variety, a creamy cheese, a blue cheese and perhaps a ...
Oatmeal. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples. Plus, they'll keep you satisfied until dinner. In fact, people who ate instant oatmeal were less ...
This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...
After all, food is fuel. When choosing snacks, I always suggest pairing protein or healthy, unsaturated fats with fiber-filled carbs. Protein, fat and fiber contribute to satiety, keeping you full ...
Pair one-quarter cup of guacamole plus 1 cup of crunchy, low-cal jicama sticks for a slim 136 calories, 10 grams of fiber and 3 grams of protein, plus delicious and heart-healthy fats. Broccoli ...
No grease, no mess, no deep-fried regrets with these recipes for crunchy air fryer sweet potato fries, cauliflower wings, onion rings, crunchy chickpeas, and much more.
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