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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. 10 Best Exercises for Seniors To Do at Home - AOL

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   Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

4. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

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   Repeat 8 to 12 times on one leg before performing the exercise on your other leg. Aim to progress to 3 sets per leg. RELATED: How To Get Six-Pack Abs, According to People Who Have Done It. 4. Superman

5. 5 Best Ab Workouts for Women After 50 - AOL

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   CarolAnn NCPT, CPT, CN, breaks down five of the best ab workouts for women after 50 to boost core strength and stability.

6. 18 ab exercises that won't hurt your neck or back - AOL

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   There are different ab exercises to work the core from different angles and that effectively strengthen the core without putting undue stress on the neck and back. 18 at-home ab exercises

7. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   Building a solid core is fundamental to sculpting a trim and toned midsection. When it comes to core strength, weight ab exercises are among the most effective ways to blast away belly fat and add ...