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2. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/5-exercises-men-every-day-140005950.html

   Pull-ups are the "yang" to a pushup’s "yin" and are one of the best daily exercises for men to stay fit. Simply put, a proper upper-body fitness program includes at least one movement involving ...

3. The 30-Day Workout for Men to Supercharge Their Strength - AOL

   www.aol.com/30-day-workout-men-supercharge...

   Keep reading for the ultimate 30-day workout for men to build strength. And when you're finished, be sure to check out I Tried 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile ...

4. 5 Strength Workouts Men Should Do Every Week To Stay Fit - AOL

   www.aol.com/5-strength-workouts-men-every...

   RELATED: 7 Essential Exercises for Men To Prevent Muscle Loss After 50 Workout #5 Set a timer to 30 to 45 minutes and do as many circuits with as little rest as possible.

5. 5 Best At-Home Workouts To Get Lean & Sculpted - AOL

   www.aol.com/5-best-home-workouts-lean-120002849.html

   With the right at-home workouts, you can burn fat, build muscle, and sculpt your body in the comfort of your own space. ... Press the weights overhead, fully extending your arms. ... The very best ...

6. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

   www.aol.com/weight-loss-workout-plan-men...

   To help, here's a weight loss workout plan for men. Running, burpees, jump rope, the elliptical — it can get overwhelming just thinking about what to do. Weight Loss Workout Plan For Men ...

7. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/5-best-lifting-workouts-men...

   Let's get to work on these lifting workouts for men and make those gains! Workout #1: The Full-body Powerhouse A full-body workout maximizes muscle growth and improves overall strength by engaging ...