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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
The keto diet limits carbohydrates, increases fat and protein, and puts the body into a metabolic state called ketosis. In ketosis, the body burns fat for energy instead of carbohydrates. The keto ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...
These keto diet books have all the tips and tricks, including delicious recipes! Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks ...
Keto diet may refer to: A low-carbohydrate , high-fat diet mainly used for weight loss in adults Ketogenic diet , a special diet for treating epilepsy, mostly in children
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.