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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

3. 25 Ways To Get Rid of Bloating - AOL

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   Gastroenterology and Hepatology From Bed to Bench: "The effect of a short-term physical activity after meals on gastrointestinal symptoms in individuals with functional abdominal bloating: a ...

4. The Fastest Way to Debloat After a Big Meal, According to ...

   www.aol.com/lifestyle/fastest-way-debloat-big...

   Eating enough fiber promotes regular bowel movements, which can reduce bloating.” Add more gut-friendly foods . Bazilian shares, “Foods like yogurt with live probiotics, ginger or peppermint ...

5. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

6. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as giardia, food poisoning , celiac disease, severe peptic ulcer disease, bowel obstruction, or after certain types of abdominal surgery. [5] Heart failure and cirrhosis are also a common cause of distension. In both of ...

7. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   A common gastrointestinal problem is constipation—infrequent bowel movements, hard stools, or strain during the movements—which causes serious cases of bloating. Since most cases of constipation are temporary, simple lifestyle changes, such as getting more exercise and increasing one's intake of fiber, can contribute to alleviating ...