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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/lifestyle/experts-weigh-quickly...

    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

  3. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    “Histamine is released in the body and enters the gastrointestinal tract, which can cause gas, bloating, nausea, stomach pains and diarrhea.” He notes specific foods that can make seasonal ...

  4. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    Jamie experienced bloating, swelling, and digestive discomfort after eating. ... I had severe stomach pains after eating at a restaurant. While dealing with stomach issues, I was also a restaurant ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  6. 4 ways to reduce bloating and gas, according to experts - AOL

    www.aol.com/news/4-ways-reduce-bloating-gas...

    Some people suffer from bloating more than others, and it can occur for various reasons, including irritable bowel syndrome (IBS), food intolerances, the menstrual cycle, eating too fast, and too ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]