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2. Have You Been Taking Your Vitamin D the Right Way? - AOL

   www.aol.com/exact-time-vitamin-d-140000773.html

   How much vitamin D to take. ... Vitamin D-3 . amazon.com. $7.33.. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile. The Best Pillows for Every Type of Sleeper. Show comments.

3. How can I get a safe amount of vitamin D? - AOL

   www.aol.com/finance/dark-side-daily-vitamin-d...

   The dark side of daily vitamin D supplements: After a man died from an ‘overdose’ in the UK, experts explain how much is healthy Lindsey Leake March 16, 2024 at 5:00 AM

4. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

   www.aol.com/wait-taking-vitamin-d2-d3-150000295.html

   When researchers had folks take the vitamin D2 and D3 at the levels most people take, “there was a greater rise in the blood levels of vitamin D3,” she says, which is how they know if you have ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [42] [43] others contend that vitamin D 2 sources are equally bioavailable and effective for raising and sustaining 25(OH)D. [44] [45] If digestive disorders compromise absorption, then intramuscular injection of up to ...

6. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Since vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol) are fat-soluble, humans and other animals with a skeleton need to store some fat. Without fat, the animal will have a hard time absorbing vitamin D 2 and vitamin D 3 , and the lower the fat percentage, the greater the risk of vitamin deficiency, which is the case in some ...

7. Cholecalciferol - Wikipedia

   en.wikipedia.org/wiki/Cholecalciferol

   Cholecalciferol, also known as vitamin D 3 or colecalciferol, is a type of vitamin D that is produced by the skin when exposed to UVB light; it is found in certain foods and can be taken as a dietary supplement. [3] Cholecalciferol is synthesised in the skin following sunlight exposure. [4]