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Reducing or preventing injuries; Reducing workers’ efforts by decreasing forces in lifting, handling, pushing, and pulling materials; Reducing risk factors for musculoskeletal disorders (e.g., awkward postures from reaching into containers) Increasing productivity, product and service quality, and worker morale
A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]
This lifting and holding can strain the lower back, shoulders, neck, arms, hands, and wrists. [16] Many tools used today are mechanical, but some tasks still need to be done manually. [ 16 ] Using a power vacuum to lift large, lighter items (such as a pane of glass) can remove the need to lift items manually and can take most, if not all, of ...
Suggestions for preventing various back injuries primarily address the causes of those injuries. The risk for back sprains and strains may be reduced with lifestyle choices, including smoking cessation, limiting alcohol, maintaining a healthy weight, and keeping bones and muscles strong with adequate exercise and a healthy diet. [8]
A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception , which is the ...
A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint. A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. [3]
Injury prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents, before they occur. Injury prevention is a component of safety and public health , and its goal is to improve the health of the population by preventing injuries and hence improving quality of life .
Large and small first aid kits used by the British Red Cross for event first aid, in the internationally recognized safety green with a white cross. These kits also feature the red cross, which is a protected symbol under the Geneva Conventions and may only be used by the Red Cross or military.