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"Fitness trackers use advanced sensors to monitor key metrics like heart rate, movement patterns and respiratory rates — providing valuable real-time data about your body's response to training ...
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Wearable heart rate monitors for athletes were available in 1981. [4] Improvements in technology in the late 20th and early 21st century made it possible to automate the recording of fitness activities, as well as to integrate monitors into more easily worn equipment. The RS-Computer shoe was released in 1986.
[12] [13] WHOOP 4.0 consists of a removable knit strap that is attached to the monitor. The battery is water-proof and can charge the device while in use on the body. [14] The wearable device collects data on sleep, heart rate variability, resting heart rate, and respiratory rate to create a daily recovery score for users. [15]
A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).
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