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  2. These giggling triplet babies who refuse to sleep are adorable

    www.aol.com/news/giggling-triplet-babies-refuse...

    A set of triplets who refuse to sleep are cracking each other up — and TikTok is laughing along. “They feed off each other so when one is laughing, so are the others,” Julia Platsman, a ...

  3. What is a siesta? The history of the afternoon nap and its ...

    www.aol.com/lifestyle/siesta-history-afternoon...

    So, siestas and afternoon naps take advantage of this normal rhythm by allowing a person to take a daytime rest when the body is most receptive to its benefits. The current culture of siestas.

  4. Lullaby - Wikipedia

    en.wikipedia.org/wiki/Lullaby

    A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.

  5. Feeling groggy in the afternoon? Here’s how to nap ... - AOL

    www.aol.com/lifestyle/feeling-groggy-afternoon...

    Now that she’s working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes. “A lot of times, I don’t go in with the intention of taking a ...

  6. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  7. Rock-a-bye Baby - Wikipedia

    en.wikipedia.org/wiki/Rock-a-bye_Baby

    "Hush-a-bye baby" in The Baby's Opera, A book of old Rhymes and The Music by the Earliest Masters, ca. 1877. The rhyme is generally sung to one of two tunes. The only one mentioned by the Opies in The Oxford Book of Nursery Rhymes (1951) is a variant of Henry Purcell's 1686 quickstep Lillibullero, [2] but others were once popular in North America.

  8. Daycare Worker Allegedly Puts Boy, 4, in Trash Can After He ...

    www.aol.com/daycare-worker-allegedly-puts-boy...

    A family is in search of a new daycare after an employee allegedly put a 4-year-old boy in a garbage can because he refused to take a nap. The child's mom, Monica Forte, opened up about the ...

  9. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    Infant sleep in the first year can be categorised into active sleep (AS) and quiet sleep (QS). Active sleep is similar to the adult REM sleep in that it is characterised by eye and other kinds of movement; however, unlike adults in REM, infants tend to enter AS at the beginning of their sleep cycle, as opposed to the end of it like REM in ...