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Candy doesn’t provide a nutritional source of anything," Dr. Rekha Kumar, endocrinologist at New York-Presbyterian, told TODAY. However, low-calorie and low- or zero-sugar candies can be a ...
Regardless of the cause, which may be difficult to identify, there are a few simple things all of us can do to feel less tired in our everyday lives. This includes cutting out alcohol and sugar ...
If you get tired of plain water, try these: Plain seltzer water. Herbal tea. Water naturally flavored with cucumber, lemon slices, or raspberries and mint leaves. Finding the Healthiest Weight for You
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Consistently choosing longer lasting, complex carbohydrates to prevent rapid blood-sugar dips in the event that one does consume a disproportionately large amount of carbohydrates with a meal; Monitoring any effects medication may have on symptoms. [4] Low-carbohydrate diet and/or frequent small meals is the first treatment of this condition ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
Peanut butter and jelly may have been your go-to lunch as a child (cut into four triangles and never squares, obviously). And if you find yourself gravitating toward it as an adult, too.
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